Keto Dictionary
Keto Dictionary and Glossary of Terms
Starting keto can feel overwhelming, especially with all the new terms thrown at you. This keto dictionary simplifies the jargon, breaking down key keto terms into plain language. Think of it as your go-to glossary for all things keto, making your journey easier and stress-free!
Macronutrients (Macros)
Macronutrients are the three main nutrients your body needs: fats, proteins, and carbohydrates.
Best keto Protine
A metabolic state where your body primarily burns fat for energy instead of carbohydrates, achieved by significantly reducing carbohydrate intake.
Ketosis
A metabolic state where your body primarily burns fat for energy instead of carbohydrates, achieved by significantly reducing carbohydrate intake.